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Frozen Sweet Cravings

Pre-Prepared Meals Off Shoots (Groceries)C.A.S.T Frozen Sweet Cravings

Pre-Prepared Meals

Frozen

Mildly Spiced Aromatic Boneless Chicken Curry

60.00 ZAR

Slow cooked Lamb, Tomato and Rosemary topped with a creamy Mushroom Bechamel, Sweet Potato Mash and Parmesan

65.00 ZAR

Chicken Breast wrapped with Bacon in a Creamy Basil Bechamel and topped with Smoked Mozzarella

60.00 ZAR

Layers of slow cooked roasted Tomato and Beef mince Ragu, creamy Bechamel, layers of Lasagna topped with fresh Herbs and White Cheddar

60.00 ZAR

Penne Pasta with a Creamy Bechamel Sauce and topped with Gourmet Greek Cheddar, Mozzarella and Parmesan.

55.00 ZAR

Roasted Cauliflower, Peppers and White Beans in a Slow Cooked Tomato Shakshuka

60.00 ZAR

Creamy Herbed Roasted Sweet Potatato & Butternut Soup

60.00 ZAR

Sweet Cravings

Please take note these options change regularly

Chocolate Caramel Cake with Butter Icing Serves 4 – 6

160.00 ZAR

Decadent Gluten Free Chocolate Brownies - Serves 2

70.00 ZAR

20 biscuits

60.00 ZAR

Matcha, Chia Seed, Coconut and Cacao Date Balls - Serves 2

40.00 ZAR

Serves 2

80.00 ZAR

Serves 6

120.00 ZAR

Off Shoots (Groceries)

Milk Lab

Almond, Macadamia or Soy

40.00 ZAR

The Juice Kitchen

Activated Charcoal, Lemon, Apple, Honey

40.00 ZAR

Pineapple, Celery, Cucumber, Spinach, Lemon, Apple

40.00 ZAR

Watermelon, Grapefruit, Lemon, Cucumber, Kiwi, Apple, Celery, Mixed Berries, Pineapple

40.00 ZAR

6 x 50ml shots per bottle

60.00 ZAR

The Gourmet Greek

500g

75.00 ZAR

Smoked 250g

50.00 ZAR

Plain 250g

50.00 ZAR

Soft Traditional 200g Tub

35.00 ZAR

Shoots & Leaves

Shoots and Leaves range of Sauces, Relishes and Dips

60.00 ZAR

55.00 ZAR

60.00 ZAR

65.00 ZAR

Moores - Pitt Premium Poultry

Whole Bird +/- 1.4kg Frozen

79.00 ZAR

Nourish Sprout Jars

Sprouting increases the nutritive value of the grains, legumes, or beans. Nourish Sprout Jars are a locally handcrafted product. Their glass jars are designed with mesh lids that act as a sieve to drain sprouts quickly and easily while they’re growing. These immune-boosting legumes are packed with vitamins and minerals & a long list of health benefits. Use them in salads, stir-fries, smoothies, or as a nutritional garnish. Nourish Sprout Jars are available in your choice of Mung Beans, Chickpeas, Lentils, and Mustard Seeds.

100.00 ZAR

C.A.S.T

C.A.S.T DONATION

A Non - Profit organisation that mobilises and equips local churches for compassionate action among the poor in their communities.

50.00 ZAR

100.00 ZAR

250.00 ZAR

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